How to get rid of oily hair

  Does your hair look greasy 2 or 3 days after washing? If so then you most likely have oily hair. Oily hair is due to the  excessive production of sebum by the sebaceous glands. Sebaceous glands are found all over the body (except on your hands and the soles of your feet) and play an important role in keeping the skin and hair healthy. However genetics, hormonal changes, a… Read More »

Natural cold remedies

Are there cold remedies that help you recover faster? There is no escape from getting a cold or flu especially in the cooler autumn winter months. The common cold symptoms include a sore throat, runny nose, nasal congestion and cough. If there is a fever, muscle aches, headaches and you feel extremely tired then you’ve mostly like got the flu. Even if it is a mild cold, it makes you… Read More »

Healthy weight loss: how to lose weight fast and keep it off for good

The key to healthy weight loss. Everyone knows that if you want to lose weight, you have to eat less and move more. Most diets reduce the amount of calories you consume by restricting certain types of foods. If you’ve tried diets you will be all too familiar with feeling deprived and miserable while on the diet and although you lose the weight initially, you’re not able to maintain the… Read More »

Alternative medicine: a holistic approach

Many people are turning to alternative medicine to treat various medical conditions or to maintain good health and wellbeing. There are a number of reasons for the shift from using conventional medicine (also referred to as modern medicine) to alternative medicine including dissatisfaction of side effects associated with synthetic drugs and invasive treatment, wanting more control over ones’ own health and medical problems to wanting a more natural approach to… Read More »

Why choose natural remedies

Natural remedies are recipes made with natural ingredients often found in your home and are therefore also referred to as home remedies. The use of natural remedies for health and beauty has been traced back to as early as ancient Egypt in 3000BC. Many cultures and societies have relied on natural remedies to treat various ailments and to maintain good health quite successfully. Today science has backed up a lot… Read More »

Home remedies for dry skin

Dry skin is a common problem especially during the winter months. If you have dry skin you need protection from indoor heating, air-conditioning, cold weather and wind by giving your skin plenty of moisture. Try to avoid using harsh soaps and cleanser. Use warm water and not hot water when washing and keep skin supple by using rich cleansers, toners and moisturizers. Don’t forget to use a mild exfoliation and… Read More »

The Most Efficient Natural Treatment For Heatstroke

Heatstroke Headaches, nausea and dizziness from lying in the sun can be alleviated with natural products, such as lavender oil or peppermint oil, blueberry infusion and ginger. Mild forms of heatstroke manifest themselves through headaches, fatigue and exhaustion due to dehydration and can be treated at home. When we expose ourselves to the sun, our brain overheats and inevitably symptoms start appearing. In such situations, the thumb rule is to… Read More »