Cold hands and feet The cold hands and feet can be a follow up after tension and anxiety, but mostly, it is due to insufficient blood irrigation caused by a sedentary lifestyle, hypotension or bad circulation. Treatment: a cold shower after Kneipp‘s method. Allow cold water jet from your ankles to your thighs, face and back of the feet, three times. Effect: “Kneipp Cure” strengthens the blood vessels, which react with… Read More »
Eye fatigue If your eyes are set upon the television, steering wheel or the computer screen, your eyes become strained and will fail you: they itch, the images are no longer clear, and you get headaches. Due to strain and burden, the lachrymal liquid dwindles, the eyelids do not cover the eyes so often and they get irritated. Treatment: drug eyebright is a true blessing for the eyes, as warm… Read More »
Hangover After abundant liquor up, there are headaches, nausea, and dizziness, because alcohol is aggressive with the membrane of the cells. Treatment: the peasant women knew how to wake up their husbands. They would set the table and for breakfast the men would eat marinated mackerel, sauerkraut liquid or buttermilk. Effect: the magnesium found in food stabilizes the cellular membrane. Be healthy, be natural!
Iron deficiency People with iron deficiency get tired easily, are more irritable, have brittle nails, lifeless hair, dry and pale skin. Normally, through proper nutrition, we assimilate a sufficient quantity of iron, but after haemorrhages, abundant menstruation or during pregnancy, this is no longer valid. Treatment: nettle tea can be very useful in such cases: scald a teaspoon of nettle leaves in a cup of hot water, leave it for 5… Read More »
Bug bites Mosquito bites are not dangerous, and usually the swelling disappears by itself. What is worse is when you are stung by bees or wasps, because they can trigger serious inflammations or allergic reactions. In case of such symptoms, you must see a doctor, but in most cases we can heal by ourselves. Treatment: firstly, you clean the area with cold water, and then you apply a compress with… Read More »
Hypertension In case of a predisposition to hypertension, your heart and blood vessels are heavily stressed and could be easily harmed. Treatment: garlic best cleanses blood vessels, but only in large quantities (1-2 fresh cloves daily). Effect: Garlic contains sulphites that reduce cholesterol. Hypotension In the case of hypotension, the heart pumps blood with less force. For strengthening the pumping force, Pastor Kneipp’s recipe is recommended. Treatment: Pour 3/4 l… Read More »
Advertisment Herpes It is a virus that lies dormant in each and every one of us, but does not always manifest, only when the immune system is low. Treatment: Lemon balm and tutsan infusions as a compress directly applied on the afflicted area (or even the tea bags soaked in lukewarm water). In case of relapse: wrap an ice cube in a handkerchief and press where you feel it tingles,… Read More »