Cold hands and feet
The cold hands and feet can be a follow up after tension and anxiety, but mostly, it is due to insufficient blood irrigation caused by a sedentary lifestyle, hypotension or bad circulation.
Treatment: a cold shower after Kneipp‘s method. Allow cold water jet from your ankles to your thighs, face and back of the feet, three times.
Effect: “Kneipp Cure” strengthens the blood vessels, which react with more flexibility to cold and warm stimuli.
Be healthy, be natural!