When you are fighting against the annoying hangover, everyone recommends you to drink strong coffee. It is not exactly what you need, because coffee dehydrates your body. Here are some hangover remedies that really work!
Hangover is a state of discomfort due to alcohol consumption. The liver is the most affected, and as “revenge”, the symptoms are one more unbearable than the other. Headaches are almost intolerable; you can hardly keep your eyes open, and the nausea doesn’t give you a break.
Hangover goes away on its own, but you can get rid of it faster if you undergo one of these treatments.
Effect: if you want to get rid of nausea, the best remedy is the sauerkraut (cabbage) liquid. Its effect is guaranteed due to its high bacteria content produced during the fermenting process, and it aids digestion. What’s more, it is rich in B12 vitamin, stimulating blood circulation; thus the drowsiness disappears.
How to use it: For immediate results, it is recommended that you drink one cup of fresh sauerkraut liquid every 2-3 hours.
Basil tea – Alleviating stomach cramps
Effect: in addition to fighting off nausea, you are dealing with stomach cramps, as well. Slow digestion causes these. This is where basil tea comes in handy. Not only does it aid digestion, but it also relaxes the muscles, and the pain is alleviated.
How to use it: add a teaspoon of dry basil in a cup of hot water and infuse for 10 minutes. Drink it warm twice a day.
Honey – it neutralizes alcohol’s effects
Effect: once in the body, alcohol is transformed into acetaldehyde, a toxic substance that balls up your liver. This is the reason you feel sick the entire day. But honey has a sodium and potassium intake that contributes to the elimination of toxins from the bloodstream.
How to use it: take 3-4 teaspoons of honey on an empty stomach.
Camomile tea – getting rid of headaches
Effect: you feel like your head is exploding due to pain, and the slightest whisper amplifies your pain. Due to the calming essence found in its composition, camomile tea has a soothing effect, and the pain disappears as if it never were before.
How to use it: scald a spoonful of dry flowers for 2-3 minutes and drink the tea while it is still warm.
Effect: in order to reduce all the symptoms in no time, you can easily fall back on mandarin juice. It is sour, so it will get rid of the nausea, and the fibres will stimulate digestion.
How to use it: one glass of freshly squeezed mandarin juice before breakfast will do wonders to your body.
In the case of hangover symptoms, your body and bowel system needs rest; getting back to normality will be done gradually with light food, such as soup, vegetables and lean meats.
Be healthy, be natural!