When we feel the stomach twinging, we cannot help but throw up. It is our body’s defense mechanism, a reflex through which it protects itself against pathogens and harmful substances. Therefore, we should not repress it when we feel like throwing up.
Treatment: for the upset stomach to heal itself, we must use a classic remedy: mint tea and (dry) biscuits. Or a mucous oat soup: add 20 g of oats in hot water and wait for it to boil.
Effect: mint tea is like a bandage for the surplus of gastric acid, and the biscuits contain carbohydrates which fuel the body with energy without clogging it.
Be healthy, be natural!